Module 1
Name
Notes
Category
Date
M1 : Lesson 1 : What is the Chronic Stress Response – General Adaptation Syndrome (GAS)
Module 1
12/03/2025
M1 : Lesson 9: Module 1 Summary – Homework and Symptom Talk Guidelines + LIVE Q&A Session Recording
Module 1
12/03/2025
M1 : Lesson 8: Regulate™ Core Tool #1 Awareness- Pattern Interrupt – Be Here
Module 1
12/03/2025
M1 : Lesson 7.1: Infections, Lyme & Long Haul Covid
Module 1
12/03/2025
M1 : Lesson 7.7: POTS
Module 1
12/03/2025
M1 : Lesson 7.6: Digestive Issues & Food Sensitivities
Module 1
12/03/2025
M1 : Lesson 7.5: Anxiety
Module 1
12/03/2025
M1 : Lesson 7.4: CFS Chronic Fatigue Syndrome
Module 1
12/03/2025
M1 : Lesson 7.3: Mold & Chemicals
Module 1
12/03/2025
M1 : Lesson 7.2: Pain
Module 1
12/03/2025
M1 : Lesson-7 : Cell Danger Response – Mitochondria and Cellular Threat
Module 1
12/03/2025
M1 : Lesson-6 : Cell Danger Response – Mitochondria and Cellular Threat
Module 1
12/03/2025
M1 : Lesson-4.1: Meditation Break – Finding Innate Okayness
Module 1
03/03/2025
M1 : Lesson-5 : Who Gets Stuck In Stress & Illness? Trauma Types and Influences
Module 1
03/03/2025
M1 : Lesson-4 : Inflammation and Cellular Danger Patterns – Understanding the Mind-Body Connection
Module 1
03/03/2025
M1 : Lesson-3 : When Stress Doesn’t Stop – Limbic System Overactivation
Module 1
03/03/2025
M1 : Lesson-2 : Chronic Stress and Limbic System Impairment – Brain to Body Stress Cycle
Module 1
03/03/2025
M1 : Lesson-1-6 : Summarized!
Module 1
03/03/2025