Module 6

Name Notes Category Date
M6 : Lesson 8: Module 6 Summary and Dr. Cat Personal Testimonial + Q&A Sessions w extra teachings Module 6 13/03/2025
M6 : Lesson 7: Advanced Breathwork- Creating Safe Sympathetic Activation Module 6 21/03/2025
M6 : Lesson 6: Breathwork Overview and Basic How-To Guide Module 6 14/03/2025
M6 : Lesson 5.5 Bonus: Trauma Processing Using TRE (Trauma Release Exercises) Module 6 21/03/2025
M6 : Lesson 5: Guided Practice – Trauma & Emotion Somatic Presencing With Music & Movement A personal favorite practice to help me drop into the body and let it move, speak, and express the energy. Module 6 21/03/2025
M6 : Lesson 4: Tips For Anxiety & Fear Module 6 15/03/2025
M6 : Lesson 3: Breaking The Trauma Activation Loop Module 6 22/03/2025
M6 : Lesson 2: Trauma Healing & Proper Sequencing Of Treatment Module 6 21/03/2025
M6 : Lesson 1: What Is Trauma? How Does Trauma Occur? Module 6 21/03/2025